Earthquake Strikes Northeastern U.S.: Understanding the Causes and Staying Safe

by Vista Hub | News

On the morning of April 5th, 2024, residents in parts of New Jersey, New York, Pennsylvania, and Maryland were startled by an unexpected event—a magnitude 4.8 earthquake that struck at approximately 10:23 am. While uncommon in the region, this seismic activity serves...

The Power of Mindfulness: A Path to Managing Stress and Improving Sleep

by Vista Hub | Health Articles, Mindfulness & Meditation, News

In today’s fast-paced world, stress has become a common companion for many. The demands of work, family, and daily life can often feel overwhelming, leading to anxiety, insomnia, and other health issues. However, there is a powerful tool that can help manage...

Unveiling the Amygdala: Understanding the Brain’s Emotional Sentinel

by Vista Hub | Health Articles, Mindfulness & Meditation, News

The human brain is a marvel of complexity, with each region playing a unique role in shaping our thoughts, emotions, and behaviors. Among these regions, the amygdala stands out as a key player in the realm of emotions, particularly in the processing of fear and other...

Nature’s Guard: Exploring the Power of Plant-Based Insect Repellents

by Vista Hub | Articles About Home, Health Articles, News, Outdoor/Backyard Living

After my recent article about how using Woodworm plants can help repel insects from your garden, I’ve been inundated with requests to delve deeper into the world of natural insect repellents. It’s clear that the interest in eco-friendly, sustainable...

Unveiling the Mystique of Wormwood: Uses, Benefits, and Folklore

by Vista Hub | Articles About Home, News, Outdoor/Backyard Living

Nestled among the pantheon of medicinal herbs and botanical curiosities lies wormwood, a plant steeped in ancient mystique and enduring allure. With its silvery-green leaves and bitter aroma, wormwood, scientifically known as Artemisia absinthium, has woven itself...